If you’re seeking strong, caring assistance through change, Jason Demant is a hypnotherapist in London whose practice brings much more than just traditional hypnosis. With professional knowledge in solution-focused hypnotherapy, CBT (Cognitive Behavioural Therapy), NLP (Neuro-Linguistic Programming), and Emotional Freedom Technique (EFT), this approach helps people where they are and helps them advance with real, lasting results.
Why Choose Hypnotherapy in London
In a city as demanding as London, stress, anxiety, phobias, addiction or emotional eating can undermine daily living more than we often imagine. A hypnotherapist like Jason Demant combines mindfulness, therapeutic techniques and hypnotic trance in a way that matches with modern life. Sessions are provided in person, from a practice near King’s Cross, and online via platforms like Google Meet or Zoom, so geography becomes much less of a barrier.
Unlike stage hypnosis, hypnotherapy is not about being powerless. It’s about gentle relaxation, guided focus, imagery and conversation to discover patterns, transform beliefs and guide the subconscious mind in useful new ways. Under professional guidance it is entirely protected and thoughtful.
How Hypnotherapy Can Help You
Hypnosis under a well-trained hypnotherapist helps in many areas of life. Some of the most common challenges Londoners come for help with are:
Stress, anxiety and depression: Many feel restricted or restrained by anxiety, whether it’s public speaking, social anxiety, “imposter syndrome” or persistent worry. Hypnotherapy can help in lowering the physiological and psychological symptoms of stress.
Quitting smoking or vaping: Breaking habits when nicotine is involved is hard. Hypnotherapy, especially when paired with supportive tools like CBT and NLP, offers a chance to reframe habits from the root.
Phobias and fear: Whether fear of heights, flying, insects, or public transport, these intense fears can restrict your world. Clinically oriented hypnosis sessions often reduce fear considerably—sometimes after just one session.
Overeating, emotional eating and weight loss: Many diets break down when the emotional or habitual roots of eating are not addressed. Hypnotherapy targets the subconscious beliefs around food and supports build healthier relationships with what, when and why we eat.
Pain, IBS and symptom management: Chronic pain or gastrointestinal issues are helped by “gut-directed hypnotherapy” and strategies that minimise the impact of symptoms.
How Jason Demant Works with Clients
Jason’s approach is friendly, practical, professional and collaborative. With over twelve years of experience in London, he has guided people from diverse backgrounds. He is fully qualified, insured, and approved by professional bodies. Sessions normally last 50 minutes.
You can select single sessions (£120) or block bookings of multiple sessions (e.g. four or London hypnotherapy six) at a cut-rate rate. There is also a specialist two-session programme for quitting smoking. Many clients see results after just a few sessions, though the number of sessions needed depends on the nature of the issue. Some phobias may get better quickly; more complex habits or addictions usually require several meetings.
Whether you opt for a mix of hypnotic work, guided conversation, mindfulness or NLP, you’ll find adaptability in the way work is structured. Also, there is an initial phone consultation under no obligation, allowing you to consider whether this is right for you without pressure.
The Advantages of Choosing Jason Demant
The aspects that make this experience different are the mix of genuine compassion, clinical rigour, and attention to your own pace. Change doesn’t happen overnight, but it can happen sooner than you imagine when the therapy is tailored to you.
You’ll find a safe space to express what matters, to examine emotions and beliefs held in the subconscious, and to use tools that help change. Beyond symptom relief, the aim is often deeper—greater confidence, resilience, calm, emotional regulation and more fulfilment day-to-day.
Closing Words
If you are in London or elsewhere and feel ready to resolve unhelpful patterns, fears, anxiety, or habits limiting you, hypnotherapy offers a effective path. With Jason Demant, you get experience, empathy and methods that align. It might be exactly the help you’ve been looking for to find more calm, confidence and control in your life.